Draymond Green has long been one of the most polarizing figures in the NBA. Known for his passion, fiery demeanor, and relentless drive, Green has helped define the Golden State Warriors’ success over the past decade. Yet his career has also been marred by controversy, technical fouls, and suspensions that at times overshadowed his immense talent. It was during one of these low points, an indefinite suspension in 2023, that Green found himself at a crossroads. What followed was a remarkable journey of self-reflection, growth, and redemption that has not only revitalized his career but also transformed him as a person.
Here's ads banner inside a post
A Career on the Edge
Draymond Green’s intensity on the court is legendary. His passion has been both a weapon and a liability throughout his career. The numbers tell the story: 20 ejections, six career suspensions, and countless confrontations with opponents, referees, and even teammates. From stomping on Domantas Sabonis during the 2023 playoffs to putting Rudy Gobert in a chokehold early that season, Green’s actions often pushed the limits of sportsmanship.
However, the tipping point came on December 12, 2023, during a game against the Phoenix Suns. Frustrated and disconnected, Green struck Jusuf Nurkic in the face, resulting in an indefinite suspension. This marked the sixth suspension of his career and left him questioning his future in the league.
“I wasn’t even there mentally,” Green admitted. “My body was there, but my mind and emotions weren’t.”
Here's ads banner inside a post
A Turning Point: Therapy and Accountability
The indefinite suspension forced Green to confront his actions and the trajectory of his career. NBA Commissioner Adam Silver intervened, mandating that Green participate in regular counseling and check-in sessions with a seven-member panel consisting of league and team representatives, as well as his agent and union officials. Dubbed the “DG check-in calls,” these sessions became a catalyst for change.
Initially, Green approached the meetings with skepticism and defiance. “I think he was mad—mad at himself, mad at us, mad at the situation,” said Kathy Behrens, the NBA’s president of social responsibility and player programs. But by the third call, Green began to open up, sharing his thoughts and experiences. The sessions evolved into a space for honest dialogue, accountability, and personal growth.
Green also began regular therapy sessions, overcoming a long-standing stigma he associated with seeking help. Growing up in Saginaw, Michigan, Green had internalized the belief that therapy was a sign of weakness. “It took years for me to finally sit down with a therapist because I was scared,” he confessed. But once he did, the impact was profound. Therapy helped Green reconnect with his love for basketball, refine his emotional control, and become a better father and teammate.
Here's ads banner inside a post
Family as a Catalyst for Change
At the heart of Green’s transformation was his desire to set a better example for his children, particularly his newborn daughter, Hunter. Green realized that his on-court behavior was not only affecting his career but also how his kids would perceive him.
“I didn’t want my kids to see me like that,” he said. “I didn’t want them to think losing control was acceptable.”
This shift in perspective helped Green reframe his approach to the game. He embraced the challenge of balancing his trademark intensity with a renewed sense of control and purpose.
A New Draymond on the Court
The results of Green’s transformation have been evident this season. Despite the Warriors’ struggles, Green has emerged as a steadying force. He has embraced his role as a mentor, even supporting Jonathan Kuminga by willingly moving to the bench for a stretch. His technical fouls have decreased, and his interactions with referees are markedly calmer.
Green’s improved focus and conditioning—he lost 30 pounds in the offseason—have translated into stellar performances. He ranks among the league’s best defenders and is making his highest number of three-pointers in a decade. These contributions have been crucial as the Warriors navigate a challenging season.
Lessons in Resilience and Redemption
Draymond Green’s story is not just about basketball. It is a testament to the power of self-awareness, accountability, and growth. By taking responsibility for his actions and seeking help, Green has shown that it is possible to turn personal and professional struggles into opportunities for transformation.
Today, Green continues to participate in the check-in sessions, even though they are no longer mandatory. “They’ve become so therapeutic for me,” he said. “I plan to do these meetings for the rest of my career.”
Green’s journey serves as an inspiration not only to his teammates and fans but also to anyone facing challenges in their personal or professional lives. His willingness to confront his flaws and make meaningful changes is a powerful reminder that redemption is always possible.
The Road Ahead
As Draymond Green enters the latter stages of his career, he does so with a renewed sense of purpose and balance. He has rediscovered his love for the game and strengthened his relationships both on and off the court. While he remains fiercely competitive, Green has learned to channel his intensity in a way that uplifts rather than undermines his team.
“I want people to look back and say, ‘Man, he turned it around,’” Green said. “I took accountability, I moved forward, and I became better because of it.”
Green’s story is far from over, but the lessons he has learned—and the example he sets—will undoubtedly leave a lasting legacy in the NBA and beyond.
