Khloé Kardashian, reality TV star and founder of Good American, recently opened up in an interview with Bustle about her 10-year weight loss journey. She emphasized that her transformation was not due to weight loss drugs but a result of consistent effort, exercise, and lifestyle changes.
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A Journey Sparked by Post-Divorce Pain
Khloé’s journey began in 2013, following her divorce from Lamar Odom. It was a challenging time in her life, filled with media scrutiny and public pressure. Instead of succumbing to despair, Khloé turned to fitness as an outlet for her emotional pain.
“I was going to therapy, but then I found out something private I shared ended up in a tabloid. I lost trust and replaced therapy with the gym. Working out helped me overcome my pain and rebuild my confidence,” she revealed.
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Addressing Weight Loss Drug Rumors
Over the years, Khloé has faced persistent rumors that her weight loss was due to drugs like Ozempic. However, she firmly stated that her transformation was the result of a decade of hard work, not quick fixes or surgery.
“For the past three years, people have said I must have had surgery or used weight loss drugs. But this has been a 10-year journey. I’ve worked hard and constantly challenged myself,” Khloé clarified.
While Khloé admitted she might have considered using drugs like Ozempic if they were available at the time, she emphasized that the most important thing is feeling good about oneself. “I don’t care how people lose weight. As long as they’re happy, who am I to judge?”
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From Fitness to Self-Love
Khloé shared that working out not only transformed her physique but also helped her build self-esteem and confidence. “As a byproduct, my body started changing. I loved testing and challenging myself. Fitness isn’t just about looks—it’s about mental strength.”
Interestingly, Khloé admitted that when she was heavier, she still felt confident. “Looking back, when I was bigger, I thought I was the hottest thing in the world. It’s crazy, but that confidence helped me so much during my journey.”
Navigating Public Criticism
Before her weight loss, Khloé was often fat-shamed. However, the criticism didn’t stop after she slimmed down. “When I started losing weight, people said I was insecure and following societal standards. It made me realize that you can never make everyone happy. I have to do what’s best for me.”
Khloé hopes her story inspires others to work out and live healthier lives for themselves, not to conform to societal pressures. “I don’t care about your size. I just want people to feel strong and healthy for themselves,” she said on an episode of The Kardashians.
A Meaningful Message from Khloé Kardashian
Khloé Kardashian’s 10-year weight loss journey is not just about physical transformation; it’s a testament to patience, self-love, and doing what’s best for oneself. For Khloé, fitness is not about numbers on a scale but about feeling empowered, confident, and proud of overcoming personal challenges.
