Selena Gomez, the renowned singer and actress, has faced numerous challenges in her career and personal life. Rather than hiding these struggles, she has chosen to confront them head-on and share her journey with the world. In her 2022 documentary, “Selena Gomez: My Mind and Me”, Selena opened up about her physical and mental health, and recently, she revealed that showing vulnerability is one of her greatest strengths.
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The Power of Vulnerability
In an interview with CBS Sunday Morning, Selena admitted that she felt nervous about releasing her documentary. However, once it premiered, she felt a sense of relief, realizing that sharing her story was not only courageous but also liberating.
She said, “Once I released the film, it felt like a huge relief because I am a firm believer that one of the strongest things you can do is be vulnerable. It doesn’t mean you have to pour your heart out to everyone, but I made that choice because I knew I wasn’t the only one who felt that way.”
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Selena emphasized that sharing her story wasn’t just about providing insight into her life but also about helping others who might be going through similar struggles. “If my world was already out there for everyone to see, I’d like to tell my part of the story,” she added.
Rare Impact Fund and Mental Health Advocacy
In 2022, Selena launched the Rare Impact Fund, a charitable initiative aimed at supporting young people with mental health challenges. She described the project as “the most important thing” to her, aside from her family.
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“This fund is like the cherry on top of everything I do. It’s not just work; it’s a mission for me,” Selena explained.
Through the Rare Impact Fund, Selena not only provides resources to organizations addressing mental health issues but also raises awareness about the importance of psychological well-being.
Billionaire Status and Pride in Success
In 2024, Selena achieved billionaire status. However, she emphasized that fame and wealth haven’t changed who she is. Speaking to The Hollywood Reporter, Selena explained that she feels grounded and takes pride in her accomplishments.
“I don’t really pay much attention to it. I think I’m still the same person. I’m just really proud. And honestly, I don’t think it’s anyone’s business,” she stated.
The Importance of Sharing Personal Stories
Selena Gomez has used her story to inspire millions of fans worldwide. By opening up about her struggles with physical and mental health, she not only encourages others to be more open but also helps reduce the stigma surrounding mental health issues.
From her documentary to her charitable work and her approach to fame, Selena’s journey reflects a resilient and compassionate spirit. She embraces vulnerability, believing that it fosters connection and empathy among people.