Selena Gomez, the renowned singer and actress, opened up candidly about her mental health journey in a recent interview with The Hollywood Reporter. Following the release of her 2022 documentary My Mind & Me, Selena has become a symbol of resilience but has also faced misunderstandings from some segments of the public.
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The Courage to Share Her Personal Story
The documentary My Mind & Me provided an honest glimpse into Selena Gomez’s life, including her struggles with bipolar disorder and challenges in her career and personal life. Selena admitted that allowing the public into her private world was not easy, but she hoped it would help others.
“It was terrifying for me to let people inside my world that way, but I was doing it because I wanted to help someone feel less alone,” Selena said. “I wanted people to understand: ‘Oh, she was going through a really hard time, that’s why she canceled those two tours. But it’s great that she wants to help others.’”
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However, not everyone understood the purpose of the documentary. Selena revealed that some people labeled her as a “victim,” which she found frustrating.
Rejecting the “Victim” Label
Selena Gomez firmly rejected the notion that she is a “victim.” She emphasized that the documentary captured only a specific period in her life and does not define her entirely.
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“I was very happy to share my story, but I want to make it crystal clear that it was just a capsule of a time in my life. I truly believe I won’t be there again because I am properly medicated and taking care of myself,” Selena stated.
She added, “The things I walked through make me believe I’m one of the strongest people I’ve ever known. So being labeled as a victim always bothers me.”
Changing Perceptions About Mental Health
One of the powerful messages Selena Gomez hoped to convey through My Mind & Me was the strength in vulnerability. “It genuinely is such a strong thing to be vulnerable,” she shared.
Selena has worked hard to reshape public perceptions of mental health, turning her personal experiences into a source of inspiration for millions of fans. She stressed that her past struggles do not make her weak but have helped her grow and become stronger.
Her Role in the Entertainment Industry
Beyond her personal journey, Selena Gomez also spoke about how she is often portrayed in Hollywood roles. She noted that she is frequently cast as “the soft-spoken or underdog character.”
“It’s funny because that doesn’t really reflect who I am,” she said. Selena hopes her diverse roles will help audiences see her in a more well-rounded way.
Selena Gomez is not just a talented artist but also a symbol of resilience and bravery. By confronting stereotypes and sharing her story, she has inspired millions around the world. Selena does not want to be seen as a victim but as someone who has overcome challenges to emerge stronger than ever.
